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65 Motivational Quotes To Live By
“Everybody wants to be a bodybuilder but don’t nobody wanna lift no heavy ass weights.” Ronnie Coleman
“It’s a lifestyle – train like there’s no finish line.”
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Tag: "bodybuilding"
21 Foods To Mix With Protein Powders
By admin on Mar 10, 2010 in Health Recipes
Optimum 100% Whey
The problem with most protein powders is that they taste like cardboard. I found a company called Optimum 100% Whey that puts out some great inexpensive protein powder. Optimum 100% Whey protein powder tastes pretty good, but we can still realize a ton of benefits by learning to mix it with some of [...]
Female Bodybuilder Tanya Hyde Interviewed By FullyFlexed.com
What’s your background?
I’m originally from Sydney Australia, I now live in Los Angeles CA.
How did you get started in the fitness?
My family moved to America when I was 14 it was a massive culture shock for me and it led me into depression. I would go to the gym to alleviate stress and it [...]
Voluminous Delts – When It Comes To Shoulder Training, Don’t Shy Away From Hard Work
Young bodybuilders often make a common error: they fail to realize that shoulders are a complex bodypart. These trainers tend to think it’s necessary to have wide shoulders to promote a V-shaped torso, but an examination of the shoulders reveals there’s a lot more to them than width.
First of all, there are the deltoids. These [...]
Bench Basics – If Developing Big, Well-shaped Pecs Is Your Goal, Proper Bench-press Technique Is Paramount
Benching
The barbell bench press is one of the most crucial exercises for building size and strength in the pecs, front delts and triceps. But your primary goal of building size or strength will dictate your form and technique in this all-important move. Bodybuilding is about training the muscles to become bigger, more symmetrical and, ultimately, [...]
Aleksey Lesukov – Motivational Video
A montage of the best junior bodybuilder in the world – Aleksey Lesukov.
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Deltoid Starter Training – Don’t Let Lagging Shoulders Hold You Behind
I’ve been bodybuilding for only six months, but I want to follow your high-intensity style of training, especially for my shoulders, which are lagging. Am I ready for it?
It’s great that you have the enthusiasm to want to train with such intensity, but I’m not sure that six months of training is enough of a [...]
Kai Greene & Kevin English Photo Shoot
Kai Greene and Kevin English doing a post Mr. Olympia photo shoot. Courtesy of Per Bernal, the famous photographer who shoots the black and white photos at MD.
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Bodybuilding Motivation – Motivational Video
The song is called “300 violin orchestra by jorge quintero”
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