Category: Celebrity Workouts

Beware Of The Pitbull – Andrei Arlovski Began Lifting Weights So Bullies Would Stop Beating Him Up Now He May Be The Toughest Man In The World
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Beware Of The Pitbull – Andrei Arlovski Began Lifting Weights So Bullies Would Stop Beating Him Up Now He May Be The Toughest Man In The World

By admin on Mar 12, 2010 in Celebrity Workouts

The Octagon sits ominously silent, awash with high-intensity light as it soullessly awaits its warriors to bring it to life. This steel-mesh eight-sided cage exists solely for the purpose of containing two men locked in hand-to-hand combat. Armed with nothing more than physical skill and using their limbs and joints as weapons, they possess a [...]

Brad Pitt’s Epic Workout – How He Got In Shape For Troy
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Brad Pitt’s Epic Workout – How He Got In Shape For Troy

By admin on Feb 23, 2010 in Celebrity Workouts

Pitt has several nude scenes in Troy and confirms “that’s my butt. After working that hard to get my body in shape, I wasn’t about to ask for a butt double.”
Director Petersen says it was Pitt who suggested the nude scenes.
“Brad came to me and suggested we do the nude scenes. He said he worked [...]

Bruce Lee’s Ab Workout Routine & Tips
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Bruce Lee’s Ab Workout Routine & Tips

By admin on Feb 03, 2010 in Celebrity Workouts

Bruce Lee’s abdominal muscles were quite exceptional. They were very well defined, well developed, and very solid. Lee’s waist was very thin, with almost no fat at all. Bruce Lee followed some simple rules to ensure that his abs stayed in great shape. The main rules are:

Diet is the most important thing when building [...]

Arnold Schwarzenegger’s 8 Day Rotation Workout Routine
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Arnold Schwarzenegger’s 8 Day Rotation Workout Routine

By admin on Jan 29, 2010 in Celebrity Workouts, Recommended Reading

Arnold Schwarzenegger was certainly the greatest bodybuilder of his time, and will be remembered as one of the greatest bodybuilders of the 20th Century. His movie career has immortalized his body in a way that no other world class bodybuilder has accomplished. He won the Mr. Olympia 6 years running from 1970, beating Franco Columbu [...]

Build A Legion Body – Actor Paul Bettany’s Circut Training Routine
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Build A Legion Body – Actor Paul Bettany’s Circut Training Routine

By admin on Jan 22, 2010 in Celebrity Workouts

Paul Bettany calls himself a “beer and bread man” who didn’t exactly have the kind of body he needed to portray Michael, the chiseled archangel who tries to save humanity in Legion. The 6′3″, 38-year-old Brit began his transformation by cutting his food intake to small meals (lean meat like chicken and steamed vegetables) every [...]

50 Cent Covers Muscle & Fitness (Feb. 2010)
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50 Cent Covers Muscle & Fitness (Feb. 2010)

By admin on Jan 05, 2010 in Celebrity Workouts, Photos

(Click on the image to enlarge it.)

“50 flexes his brawniness in the new issue of Muscle & Fitness magazine. It’s 2010! Put down the cheeseburger and check out Fif’s workout regiment after the jump.” – RapRadar.com
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Christian Bale’s Fitness Workouts For Batman
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Christian Bale’s Fitness Workouts For Batman

By admin on Dec 05, 2009 in Celebrity Workouts, Recommended Reading

Christian Bale has proven that he is more than just a pretty face in his roles at Batman. In Batman Begins we saw how his journey began, with his grueling martial arts tuition to improve his fighting skills. In the Dark Knight, his body is still in perfect condition. But few people realize that Christian [...]

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