Optimum 100% Whey
The problem with most protein powders is that they taste like cardboard. I found a company called Optimum 100% Whey that puts out some great inexpensive protein powder. Optimum 100% Whey protein powder tastes pretty good, but we can still realize a ton of benefits by learning to mix it with some of [...]
On the way out the door to a meeting or an appointment, you feel a twinge of hunger. You really need to grab a quick snack, but you are sick of fruit and protein bars. The solution is simple: grab two peanut butter protein balls and you’ll be good to go for the next 2-3 [...]
Nutrients:
Makes 2 servings of:
14g Fat
50g Carbs
30g Protein
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Nutrients:
1.2g Fat
15g Carbs
35g Protein
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Sick of boring scrambled eggs? Eggs are a cheap source of protein for bodybuilders, but like any food, if you eat them too often they get boring. So spice up regular scrambled eggs by using this recipe. This recipe tastes good, is dirt cheap, takes only a few minutes to prepare and is packed with [...]
Every bite of this hearty muffin is packed with pure energy! Oatmeal and dried cherries blend with fresh oranges for a low-fat, low-sugar breakfast taste that is far from ordinary. Yield 12 tasty muffins.
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This Recipe is perfect for your high protein needs or if you are on the Keto diet!
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The is the real stuff. Genuine Maryland crab soup recipe, direct from the Chesapeake Bay area.
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Sea bass, pollock or any firm-fleshed fish may be used. You can grill or barbecue the fish. It’s terrific with the fresh salsa, sweetcorn and margaritas on those hot summer nights.
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Tuna Salad Recipe We all know the basic tuna salad recipe. This recipe takes that tuna salad to another level of healthiness
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