Could you tell us a bit about your background and what got you started into bodybuilding? I was about 12 when my dad introduced me to the weight room. Once he got the train rolling, it didn’t plan on stopping. As I grew older and more knowledgeable about bodybuilding, I realized what advantages a powerful [...]
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Could you tell us a bit about your background and what got you started into fitness? From the moment I was able to set my feet on the ground, I’ve been active. I played a variety of sports growing up and was always running around, playing and driving my parents nuts. I’m sure they cringed [...]
Could you tell us a bit about your background and what got you started into fitness? Chidi Ekebere: My name is Chidi Ekebere. I’m an IFPA professional natural bodybuilder and a self employed professional personal fitness trainer . I have been competing in bodybuilding shows since 2009. I have competed with the NANBF, and I [...]
Could you tell us a bit about your background and what got you started into fitness? I have been athletic my entire life and even lettered in 4 sports during high school including softball, golf, and gymnastics. So I guess I never really thought too much about my diet or my fitness level. I was [...]
How often do you eat? how much protein, carbs, fat do you get in a day? Generally I eat 7 – 8 meals per day and try to get approximately 500 grams of protein, 400 – 500 grams of carbs, and approximately 100 grams of fat just as a starting point and depending on what [...]
Could you tell us a bit about your background and what got you started into fitness? Hi, I was born and raised in Bay Shore New York. I’m the youngest of six children my mother and father were from Sicily, Italy. When I was a kid I used to dream about being the best and [...]
Could you tell us a bit about your background and what got you started into fitness? My name is Jesse Wright Jr., I’m from San Antonio TX and 32 years old. I have 4 siblings whom always make my day when we have a chance to get together! What got me started in the fitness [...]
Could you tell us a bit about your background and what got you started into fitness? It took me 30 years to get started in fitness. You might say I’m hard-headed, and, I wanted a hard body as well. People with healthy lifestyles seem to hold that in common — we are a determined bunch! [...]
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