I was wondering if you could tell me the best way to get started in the modeling industry? Is just contacting the photographers directly the best way or are there reputable agencies out there now?
Fitness models need to take control of their own careers by contacting photographers and putting together portfolios that best showcase what [...]
“Best bodybuilding motivation video ever” and song is “Now we are free“
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“Everybody wants to be a bodybuilder but don’t nobody wanna lift no heavy ass weights.” Ronnie Coleman
“It’s a lifestyle – train like there’s no finish line.”
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What’s your background?
I’m originally from Sydney Australia, I now live in Los Angeles CA.
How did you get started in the fitness?
My family moved to America when I was 14 it was a massive culture shock for me and it led me into depression. I would go to the gym to alleviate stress and it [...]
Most recent (Dec. 2009) various pictures of Mr. Olympia 2009 Jay Cutler
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How often do you eat? how much protein, carbs, fat do you get in a day?
Generally I eat 7 – 8 meals per day and try to get approximately 500 grams of protein, 400 – 500 grams of carbs, and approximately 100 grams of fat just as a starting point and depending on what competition [...]
A montage of the best junior bodybuilder in the world – Aleksey Lesukov.
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What is your background? How did you get started in fitness?
For most of my childhood, I lived in Ohio. I was very active year round. In the summer, I loved to swim and participate in various sports. In the winter, I would always be snowboarding or cheering on my friends playing hockey.
It was time for [...]
The song is called “300 violin orchestra by jorge quintero”
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